Importance of Social Support in Islamic Psychology by Abubakar Haruna Social support plays a crucial role in human life and well-being. There is also a strong emphasis on it in Islamic psychology, aligning with the teachings of the Quran,…
Life-long Learning by Abu Amina Elias Islam teaches us to be life-long learners and to seek knowledge for as long as we reside on earth. Not only is seeking knowledge a religious and moral obligation, it is a continuous obligation.…
Exercise & Fitness by Harvard Health Publishing Why is exercise so important? Whether you were once much more physically active or have never been one to exercise regularly, now is a great time to start an exercise and fitness regimen. Getting…
by Angela Ryan Lee Stress can raise blood pressure and has been associated with adverse cardiovascular (heart and blood vessel) events. Learning to manage stress can make a difference in overall health, and it can potentially lower high blood pressure…
Establishing Routines to Find Peace in a Turbulent World by Tarek Ezzat & Waleed Ahmed Najmeddine In an environment where external peace is difficult to find (conflicts, protests, struggles, natural disasters and human tragedies) a Muslim can at least search…
Loving Yourself is Loving Allah- Why Self Care is an Ibaadah by Nosheen Bokth “So which of the favors of your Lord would you deny?” (55:38). Your heart and corporeal self, are among the myriad of Allah’s favours towards us.…