Importance of Social Support in Islamic Psychology
Importance of Social Support in Islamic Psychology by Abubakar Haruna Social support plays a crucial role in human life and well-being. There is also a strong emphasis…
Life-Long Learning
Life-long Learning by Abu Amina Elias Islam teaches us to be life-long learners and to seek knowledge for as long as we reside on earth. Not only is…
All About Fitness… #nationalfitnessday2023
Exercise & Fitness by Harvard Health Publishing Why is exercise so important? Whether you were once much more physically active or have never been one to exercise regularly,…
Stress-Induced Hypertension
by Angela Ryan Lee Stress can raise blood pressure and has been associated with adverse cardiovascular (heart and blood vessel) events. Learning to manage stress can make a…
Establishing Routines to Find Peace in a Turbulent World
Establishing Routines to Find Peace in a Turbulent World by Tarek Ezzat & Waleed Ahmed Najmeddine In an environment where external peace is difficult to find (conflicts, protests,…
Loving Yourself is Loving Allah- Why Self Care is an Ibaadah
Loving Yourself is Loving Allah- Why Self Care is an Ibaadah by Nosheen Bokth “So which of the favors of your Lord would you deny?” (55:38). Your heart…
Religion in Mental Health: The Soul Under Pressure
Religion in Mental Health: The Soul Under Pressure By Hwaa Irfan According to the World Health Organization this year, depressive disorders are the fourth leading cause of ill…